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Showing posts from March, 2022

Lemon water

 I have found that drinking lemon water can help in digestion problems. It helps clear the stomach. 

Drinking more water is important

 Now I can see how drinking less water effects my body. I understand that water helps the organs clean the wastage from the body. Some of our organs works as a filter in our body. The filter should be cleaned properly by drinking more water everyday. It will increase the health of the organs by removing the waste particles from our body. 

What to eat at office if hangry in the morning?

At first I thought to have veg patties that would cost 35 rupees. Then I remember that patties isn't healthy breakfast in the morning. I was looking here and there for better option and then I found a sweet shop where I bought 1 cup of sweet card, 2 pieces of dhokla and 1 piece of Rosogolla. Total it cost 35 rupees. But these are much better option than patties I believe.